Berry Cream Fluff Recipe

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Berry Cream Fluff
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Ingredients:

  • 1/2 cup sugar
  • 1 cup sour cream
  • 2 tsp vanilla
  • 2 tsp lemon zest (optional)
  • 12 oz whipped cream

Directions:

  1. Cream together the sugar and cream cheese until well blended.
  2. Add sour cream and vanilla.
  3. Chill for awhile if the mixture has become too runny!
  4. Fold in whipped cream.
  5. Fold in the berries and lemon zest, if using.
  6. Divide into individual serving dishes.
  7. Chill for approximately 30 minutes before serving.
  8. ***For quick serve: freeze for 15 minutes. The only difference is a semi-solid outer shell may form.
  9. ***Variation: puree raspberries and add before whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.8 Kcal (966 kJ)
Calories from fat 128.91 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 45.59mg 15%
Sodium 103.78mg 4%
Potassium 182.65mg 4%
Total Carbs 22.99g 8%
Sugars 17.67g 71%
Dietary Fiber 2g 8%
Protein 3.8g 8%
Vitamin C 9.1mg 15%
Iron 0.5mg 3%
Calcium 98mg 10%
Amount Per 100 g
Calories 167.82 Kcal (703 kJ)
Calories from fat 93.74 Kcal
% Daily Value*
Total Fat 10.42g 22%
Cholesterol 33.15mg 15%
Sodium 75.46mg 4%
Potassium 132.81mg 4%
Total Carbs 16.71g 8%
Sugars 12.85g 71%
Dietary Fiber 1.45g 8%
Protein 2.76g 8%
Vitamin C 6.6mg 15%
Iron 0.4mg 3%
Calcium 71.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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