Frozen Chocolate Covered Banana Recipe

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Frozen Chocolate Covered Banana
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Ingredients
3
Count
Nutrition
1303
Calories
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Ingredients:

Directions:

  1. Line a baking sheet with parchment or wax paper.
  2. Insert a Popsicle stick into the cut end of each banana half.
  3. Cover each piece of banana with melted chocolate using a rubber spatula and sprinkle with nuts. (Reheat chocolate, as needed, to keep it melted.)
  4. Place the bananas on the baking sheet and freeze until frozen, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.84 Kcal (5455 kJ)
Calories from fat 513.11 Kcal
% Daily Value*
Total Fat 57.01g 88%
Sodium 26.19mg 1%
Potassium 2646.31mg 56%
Total Carbs 212.65g 71%
Sugars 136.39g 546%
Dietary Fiber 27.51g 110%
Protein 18.09g 36%
Vitamin C 49mg 82%
Iron 4.9mg 27%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 184.47 Kcal (772 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 88%
Sodium 3.71mg 1%
Potassium 374.7mg 56%
Total Carbs 30.11g 71%
Sugars 19.31g 546%
Dietary Fiber 3.89g 110%
Protein 2.56g 36%
Vitamin C 6.9mg 82%
Iron 0.7mg 27%
Calcium 21.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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