Ingredients:
- 1 ice cube
- cherries, with stems (optional)
- lemon slices ( optional) or orange slice (optional)
- mint sprig (optional)
Directions:
- Slice watermelon across longways and remove seeds.
- Take out about a dozen or so melon balls (use a melon baller or if you don't have one cut out cubes) Scoop out the rest of the flesh leaving a 1 shell.
- Mash the flesh (except balls) or process in your food processor.
- Add lemon juice& apple juice.
- Chill shell and juice mixture separately.
- When ready to serve set the watermelon shell on the table (cut a thin slice from the bottom to get it to sit properly) fill with the processed juice add the bottle of wine and decorate with the balls, cherries, mint sprigs Serve in tall glasses over ice cubes with a melon ball, citrus slice or cherry and a sprig of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.67 Kcal (1129 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.23mg | 0% | |
| Potassium | 953.65mg | 20% | |
| Total Carbs | 71.08g | 24% | |
| Sugars | 54.03g | 216% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 102.7mg | 171% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 31.53 Kcal (132 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 111.52mg | 20% | |
| Total Carbs | 8.31g | 24% | |
| Sugars | 6.32g | 216% | |
| Dietary Fiber | 0.07g | 2% | |
| Protein | 0.9g | 15% | |
| Vitamin C | 12mg | 171% | |
| Calcium | 7.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
watermelon chiller
Cubed watermelon, Watermelon juice, Lemon juice and 5 more.. -
Strawberry Watermelon Soup
Watermelon, chunks seeded, Sugar, Strawberry, hulled and 3 more.. -
Apple Lemonade
Apple juice, Fresh lemon juice , plus, Fresh lemon juice and 4 more.. -
Fruit Salad
Melon, sliced to bite-sized pieces (or scooped with a mel... and 6 more.. -
Watermelon Lemonade
Seedless watermelon (from about 4 1/2 lb) and 5 more.. -
Watermelon Sensation Libation
Watermelon, diced (remove seeds) and 8 more.. -
Watermelon Lemonade
Watermelon, pieces peeled and seeded , cut the watermelon... and 5 more.. -
Autumn Apple Strudel
Apple juice and 19 more.. -
Creolo Cocktail
Lemon, cut into 4 wedges, Leaves fresh mint, Agave nectar and 4 more.. -
Iced Mint Tea
Fresh mint , or 2/3 oz dried mint, Boiling water and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
