Frito Dip Recipe

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Frito Dip
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Ingredients:

Directions:

  1. Mix all with hand blender.
  2. Place in fridge about an hour.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.52 Kcal (153 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 9.49mg 3%
Sodium 79.3mg 3%
Potassium 9.37mg 0%
Total Carbs 0.28g 0%
Sugars 0.14g 1%
Dietary Fiber 0.01g 0%
Protein 1.89g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 53mg 5%
Amount Per 100 g
Calories 238.56 Kcal (999 kJ)
Calories from fat 176.96 Kcal
% Daily Value*
Total Fat 19.66g 5%
Cholesterol 62.01mg 3%
Sodium 517.99mg 3%
Potassium 61.18mg 0%
Total Carbs 1.85g 0%
Sugars 0.89g 1%
Dietary Fiber 0.08g 0%
Protein 12.35g 4%
Vitamin C 0.9mg 0%
Iron 0.5mg 0%
Calcium 346.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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