Frito Chili Pie Casserole Recipe

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Frito Chili Pie Casserole
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Ingredients:

Directions:

  1. Place 2 cups of corn chips in a baking dish.
  2. Arrange chopped onion and half of the cheese on the corn chips.
  3. Pour chili over onion and cheese, then top with remaining corn chips and grated cheese.
  4. Bake at 350 for 55-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2496.64 Kcal (10453 kJ)
Calories from fat 1435.43 Kcal
% Daily Value*
Total Fat 159.49g 245%
Cholesterol 97.01mg 32%
Sodium 3797.82mg 158%
Potassium 708.87mg 15%
Total Carbs 224.92g 75%
Sugars 11.09g 44%
Dietary Fiber 19.14g 77%
Protein 50.42g 101%
Vitamin C 5.4mg 9%
Vitamin A 1.3mg 44%
Iron 2.4mg 13%
Calcium 991.8mg 99%
Amount Per 100 g
Calories 443.95 Kcal (1859 kJ)
Calories from fat 255.24 Kcal
% Daily Value*
Total Fat 28.36g 245%
Cholesterol 17.25mg 32%
Sodium 675.32mg 158%
Potassium 126.05mg 15%
Total Carbs 39.99g 75%
Sugars 1.97g 44%
Dietary Fiber 3.4g 77%
Protein 8.97g 101%
Vitamin C 1mg 9%
Vitamin A 0.2mg 44%
Iron 0.4mg 13%
Calcium 176.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.4
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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