Frisee Salad with Dijon Vinaigrette (Sandra Lee) Recipe

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Frisee Salad with Dijon Vinaigrette (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat a skillet over medium-high heat. Fry the bacon until browned and crisp. Transfer to a paper towel-lined plate to drain. Reserve 2 tablespoon of bacon drippings for the salad dressing, keep the remaining drippings in the pan to cook the eggs.
  2. In the bottom of a large salad bowl, whisk together the bacon drippings, honey Dijon dressing and lemon juice. Tear the heads of frisee into bite size pieces and place in the bowl. Season with salt and pepper and toss to coat the ingredients.
  3. Heat the pan the bacon was cooked in and fry eggs to over easy consistency. Season each with a bit of salt and pepper. Divide the salad among 4 plates. Top each with some of the apple slices, almonds, bacon and a fried egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.14 Kcal (1860 kJ)
Calories from fat 290.46 Kcal
% Daily Value*
Total Fat 32.27g 50%
Cholesterol 201.49mg 67%
Sodium 837.21mg 35%
Potassium 312.6mg 7%
Total Carbs 24.4g 8%
Sugars 12.24g 49%
Dietary Fiber 2.21g 9%
Protein 15.39g 31%
Vitamin C 4.6mg 8%
Iron 1.2mg 6%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 223.6 Kcal (936 kJ)
Calories from fat 146.23 Kcal
% Daily Value*
Total Fat 16.25g 50%
Cholesterol 101.44mg 67%
Sodium 421.5mg 35%
Potassium 157.38mg 7%
Total Carbs 12.28g 8%
Sugars 6.16g 49%
Dietary Fiber 1.11g 9%
Protein 7.75g 31%
Vitamin C 2.3mg 8%
Iron 0.6mg 6%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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