Ham and Cheese Foldover Recipe

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Ingredients:

Serving

3/4 lb thinly sliced cooked ham, chopped
1 cup broccoli floret
4 (1 cup) oz shredded mozzarella cheese
1 (4 oz) can mushrooms, drained
1/2 cup mayonnaise or 1/2 cup salad dressing
1 tbsp honey mustard
1 dash garlic powder
black pepper
salt
2 (8 oz) cans refrigerated crescent dinner rolls
1 egg white, beaten
2 tbsp slivered almonds or 2 tbsp sesame seeds

Directions:

Heat oven to 375 degrees, and spray cookie sheet with non-stick spray.
In large bowl, combine ham, broccoli, cheese, mushrooms, mayonnaise, mustard, and seasonings; mix well.
Unroll both cans of dough.
Place dough with long sides together on sprayed cookie sheet, forming 15x12-inch rectangle, and press perforations together to seal.
Spread ham mixture in strip down the center of dough.
Fold sides up over ham mixture, and tuck ends in (kind of like an egg roll).
Brush with beaten egg white and sprinkle top with almonds or sesame seed.
Bake at 375 degrees for 25-30 minutes, or until golden brown.
Cool 5 minutes, cut into slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.39 Kcal (1530 kJ)
Calories from fat	166.88 Kcal
		% Daily Value*
Total Fat	18.54g	29%
Cholesterol	33.76mg	11%
Sodium	1300.51mg	54%
Potassium	272.98mg	6%
Total Carbs	13.79g	5%
Sugars	2.85g	11%
Dietary Fiber	2.39g	10%
Protein	36.65g	73%
Vitamin C	14.3mg	24%
Iron	0.7mg	4%
Calcium	744.4mg	74%

Amount Per 100 g
Calories	191.54 Kcal (802 kJ)
Calories from fat	87.47 Kcal
		% Daily Value*
Total Fat	9.72g	29%
Cholesterol	17.69mg	11%
Sodium	681.71mg	54%
Potassium	143.09mg	6%
Total Carbs	7.23g	5%
Sugars	1.49g	11%
Dietary Fiber	1.25g	10%
Protein	19.21g	73%
Vitamin C	7.5mg	24%
Iron	0.4mg	4%
Calcium	390.2mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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