Frijolitos Con Juevos Green Beans And Egg Recipe

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Frijolitos Con Juevos    Green Beans And Egg
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Ingredients:

Directions:

  1. Boil the green beans till tender but not real soft there going to cook some more
  2. In a medium skillet add your butter,margarine or oil
  3. Add bell pepper and onion and tomato till cook soft
  4. While there cooking cut the green beans to bite size.
  5. Then add everything together in skillet stirring till the egg is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.9 Kcal (875 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 194.21mg 65%
Sodium 71.95mg 3%
Potassium 339.7mg 7%
Total Carbs 10.35g 3%
Sugars 4.51g 18%
Dietary Fiber 3.86g 15%
Protein 8.27g 17%
Vitamin C 29.4mg 49%
Vitamin A 0.5mg 17%
Iron 8.3mg 46%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 102.49 Kcal (429 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 24%
Cholesterol 95.28mg 65%
Sodium 35.3mg 3%
Potassium 166.66mg 7%
Total Carbs 5.08g 3%
Sugars 2.21g 18%
Dietary Fiber 1.89g 15%
Protein 4.06g 17%
Vitamin C 14.4mg 49%
Vitamin A 0.3mg 17%
Iron 4.1mg 46%
Calcium 36.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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