Directions:
- Preheat the fryer. In a food processor, fitted with a metal blade, combine the egg, mustard, lemon juice, onions, garlic, and pickles. Process until smooth. Season with salt and pepper. With the machine running, slowly add the oil. Process until all of the oil is used and the mixture is thick. Season the mixture with salt and pepper. Refrigerate until chilled. Season the smelts with salt and pepper. Season the flour with Essence. Dredge the smelts in the flour, coating completely. Fry the smelts until golden, about 2 to 3 minutes. Remove and drain on paper towels. Season with Essence. Serve with the tartar sauce and fried parsley.
- Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
- Combine all ingredients thoroughly.
- Yield: 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.83 Kcal (3290 kJ) | ||
| Calories from fat | 580.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.48g | 99% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 4448.04mg | 185% | |
| Potassium | 453.42mg | 10% | |
| Total Carbs | 50.87g | 17% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.2mg | 34% | |
| Calcium | 205.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 401.88 Kcal (1683 kJ) | ||
| Calories from fat | 296.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.97g | 99% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 14% | |
| Sodium | 2274.77mg | 185% | |
| Potassium | 231.88mg | 10% | |
| Total Carbs | 26.02g | 17% | |
| Sugars | 0.97g | 8% | |
| Dietary Fiber | 4.44g | 35% | |
| Protein | 4.65g | 18% | |
| Vitamin C | 12.1mg | 40% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 34% | |
| Calcium | 105.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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