(Fried) Scallops With Vermouth Recipe

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(Fried) Scallops With Vermouth
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Ingredients:

  • 1/2 cup flour
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 1/2 lbs fresh scallops
  • 3/4 cup butter
  • 6 -8 tbsp dry vermouth

Directions:

  1. Into a paper bag put flour, salt, pepper, and paprika.
  2. Add scallops and shake until well coated.
  3. With slotted spoon, remove scallops from bag.
  4. Using a large frying pan, brown the scallops in melted butter. Add vermouth and simmer until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.34 Kcal (3849 kJ)
Calories from fat 544.68 Kcal
% Daily Value*
Total Fat 60.52g 93%
Cholesterol 219.06mg 73%
Sodium 2088.56mg 87%
Potassium 414.69mg 9%
Total Carbs 68.85g 23%
Sugars 0.06g 0%
Dietary Fiber 2.42g 10%
Protein 21.64g 43%
Vitamin A 0.4mg 15%
Iron 3.1mg 17%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 339.55 Kcal (1422 kJ)
Calories from fat 201.18 Kcal
% Daily Value*
Total Fat 22.35g 93%
Cholesterol 80.91mg 73%
Sodium 771.4mg 87%
Potassium 153.16mg 9%
Total Carbs 25.43g 23%
Sugars 0.02g 0%
Dietary Fiber 0.89g 10%
Protein 7.99g 43%
Vitamin A 0.2mg 15%
Iron 1.1mg 17%
Calcium 33.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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