Amount Per 1 Serving
Calories	423.69 Kcal (1774 kJ)
Calories from fat	163.46 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	42.3mg	14%
Sodium	141.85mg	6%
Potassium	728.41mg	15%
Total Carbs	66.39g	22%
Sugars	6.7g	27%
Dietary Fiber	5.68g	23%
Protein	11.16g	22%
Vitamin C	17mg	28%
Vitamin A	0.2mg	6%
Calcium	115.6mg	12%

Amount Per 100 g
Calories	109.34 Kcal (458 kJ)
Calories from fat	42.18 Kcal
		% Daily Value*
Total Fat	4.69g	28%
Cholesterol	10.92mg	14%
Sodium	36.61mg	6%
Potassium	187.98mg	15%
Total Carbs	17.13g	22%
Sugars	1.73g	27%
Dietary Fiber	1.47g	23%
Protein	2.88g	22%
Vitamin C	4.4mg	28%
Calcium	29.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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