Fried Popcorn Shrimp with Mache, Roasted Corn, Asparagus and Grape Tomato Vinaigrette (Emeril Lagasse) Recipe

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Fried Popcorn Shrimp with Mache, Roasted Corn, Asparagus and Grape Tomato Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cut the corn kernels off the cob using a sharp paring knife and set aside. Cut the asparagus in thirds on the bias. Place the mache in a large bowl with the roasted corn and asparagus. In a separate medium bowl, combine the shallots, garlic, mustard, vinegar, orange juice and lemon zest. Whisk to incorporate and season with a pinch of salt and pepper. While whisking, slowly drizzle the olive oil into the bowl in a slow steady stream. Add the tomatoes to the vinaigrette and fold to combine. Set aside until ready to use.
  2. Preheat a fryer to 360 degrees F.
  3. In a medium bowl, place the buttermilk, hot sauce, rock shrimp and 1 tablespoon of Essence and stir to combine. In a separate bowl combine the corn flour, masa harina and remaining 1 tablespoon of the Essence, mix thoroughly. Allow the shrimp to marinate for 30 minutes, then remove from the buttermilk and place in the corn flour blend. Toss the shrimp in the flour until well coated Shake off excess flour and place the shrimp in the fryer until well browned and cooked through, about 2 to 3 minutes.
  4. To assemble the salad, remove the tomatoes from the vinaigrette and place in the bowl with the lettuce. Add 4 tablespoons of the vinaigrette to the salad bowl and toss to combine. Divide the salad among 4 entree plates, and divide the shrimp among the 4 plates. Serve immediately.
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. Combine all ingredients thoroughly.
  7. Yield: 2/3 cup
  8. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch
  9. Published by William Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.39 Kcal (2409 kJ)
Calories from fat 312.93 Kcal
% Daily Value*
Total Fat 34.77g 53%
Cholesterol 147.32mg 49%
Sodium 4045.17mg 169%
Potassium 544.51mg 12%
Total Carbs 36.29g 12%
Sugars 7.05g 28%
Dietary Fiber 7.59g 30%
Protein 29.86g 60%
Vitamin C 34.8mg 58%
Vitamin A 1.1mg 37%
Iron 6.1mg 34%
Calcium 194.5mg 19%
Amount Per 100 g
Calories 141.62 Kcal (593 kJ)
Calories from fat 77.02 Kcal
% Daily Value*
Total Fat 8.56g 53%
Cholesterol 36.26mg 49%
Sodium 995.62mg 169%
Potassium 134.02mg 12%
Total Carbs 8.93g 12%
Sugars 1.74g 28%
Dietary Fiber 1.87g 30%
Protein 7.35g 60%
Vitamin C 8.6mg 58%
Vitamin A 0.3mg 37%
Iron 1.5mg 34%
Calcium 47.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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