Fried Peanut Butter And Banana Sandwich Recipe

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Fried Peanut Butter And Banana Sandwich
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Ingredients:

Directions:

  1. Spread one slice of bread with peanut butter
  2. Slice banana over peanut butter
  3. Cover with other slice of breac
  4. Fry in margarine over medium heat until browned on both sides
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.81 Kcal (1490 kJ)
Calories from fat 130.85 Kcal
% Daily Value*
Total Fat 14.54g 22%
Sodium 306.83mg 13%
Potassium 517.55mg 11%
Total Carbs 49.78g 17%
Sugars 15.24g 61%
Dietary Fiber 8.71g 35%
Protein 9.73g 19%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 393.2mg 39%
Amount Per 100 g
Calories 200.89 Kcal (841 kJ)
Calories from fat 73.88 Kcal
% Daily Value*
Total Fat 8.21g 22%
Sodium 173.23mg 13%
Potassium 292.2mg 11%
Total Carbs 28.1g 17%
Sugars 8.6g 61%
Dietary Fiber 4.92g 35%
Protein 5.49g 19%
Vitamin C 5.1mg 15%
Vitamin A 0.1mg 3%
Iron 1.7mg 17%
Calcium 222mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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