Directions:
- Mix the nut filling ingredients together and add cardamom to taste.
- Unroll the filo pastry and cut into pieces about 15cm by 20cm.
- Cover with a damp cloth.
- Take a strip of pastry with the narrow side nearest to you.
- Spread 2 tsp of the nut mixture over the pastry keeping about 1 cm each side clear to prevent them from bursting out.
- Moisten the sides of the strip with water and roll up firmly brushing the underneath piece at the end with water to seal it.
- Repeat using all the ingredients.
- Heat the oil to about 190 C and deep fry the pastries for about 2-3 minutes.
- When golden brown remove from heat and drain on paper towels.
- Store in a sealed container and serve when desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.86 Kcal (2683 kJ) | ||
| Calories from fat | 400.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.52g | 68% | |
|---|---|---|---|
| Sodium | 7.86mg | 0% | |
| Potassium | 562.22mg | 12% | |
| Total Carbs | 50.96g | 17% | |
| Sugars | 33.44g | 134% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 530.84 Kcal (2223 kJ) | ||
| Calories from fat | 331.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.87g | 68% | |
|---|---|---|---|
| Sodium | 6.51mg | 0% | |
| Potassium | 465.7mg | 12% | |
| Total Carbs | 42.21g | 17% | |
| Sugars | 27.7g | 134% | |
| Dietary Fiber | 3.46g | 17% | |
| Protein | 15.1g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.3mg | 29% | |
| Calcium | 36.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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