Fried Jalapenos Recipe

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Fried Jalapenos
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Ingredients:

Directions:

  1. Cut off stems and remove seeds from peppers. Stuff with cheese spread. Refrigerate for at least 2 hours.
  2. In a shallow bowl, combine 1/4 cup of flour, 2 tablespoons cornmeal, salt, pepper and buttermilk until smooth; set aside. In another shallow bowl, combine remaining flour and cornmeal. Dip stuffed peppers into buttermilk batter, then dredge in flour mixture.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry peppers, two or three at a time, until golden brown. Drain on paper towels. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.8 Kcal (866 kJ)
Calories from fat 10.35 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 3.37mg 1%
Sodium 107.06mg 4%
Potassium 76.32mg 2%
Total Carbs 42.45g 14%
Sugars 1.87g 7%
Dietary Fiber 0.63g 3%
Protein 4.45g 9%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 187.6 Kcal (785 kJ)
Calories from fat 9.39 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 3.06mg 1%
Sodium 97.11mg 4%
Potassium 69.23mg 2%
Total Carbs 38.51g 14%
Sugars 1.7g 7%
Dietary Fiber 0.57g 3%
Protein 4.04g 9%
Vitamin C 7.7mg 14%
Iron 0.2mg 1%
Calcium 33.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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