Fried Green Tomatoes With Crabmeat Remoulade Recipe

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Fried Green Tomatoes With Crabmeat Remoulade
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Ingredients:

Directions:

  1. Directions for Remoulade:
  2. Combine the mayonnaise, mustard, lemon juice, onions, parsley, and green onions in a bowl and stir to blend. Season with salt, pepper, and hot sauce. Add the crabmeat and gently toss to coat evenly. Cover and refrigerate.
  3. Directions for Green Tomatoes:
  4. Season the tomato slices with salt and pepper. Heat the oil in a large skillet over medium heat. Put the flour in a shallow bowl and the cornmeal in another shallow bowl. Combine the buttermilk and eggs in another bowl. Dredge the tomatoes first in the flour, coating evenly on both sides, and shaking off any excess flour.
  5. Then dip them in the egg and buttermilk mixture, coating evenly. Then dredge them in the cornmeal, coating evenly and shaking off any excess cornmeal. Add the tomatoes, 3 or 4 at a time, to the hot oil and fry until golden brown, about 2 minutes on each side.
  6. Drain on paper towels and repeat with the remaining tomatoes. To assemble, arrange equal amounts of the greens in the center of 6 salad plates. Top with fried green tomatoes slices and the crabmeat mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1104.14 Kcal (4623 kJ)
Calories from fat 820.28 Kcal
% Daily Value*
Total Fat 91.14g 140%
Cholesterol 109.77mg 37%
Sodium 1884.54mg 79%
Potassium 449.55mg 10%
Total Carbs 49.02g 16%
Sugars 11.07g 44%
Dietary Fiber 2.47g 10%
Protein 21.13g 42%
Vitamin C 11.2mg 19%
Iron 1.1mg 6%
Calcium 112mg 11%
Amount Per 100 g
Calories 254.74 Kcal (1067 kJ)
Calories from fat 189.25 Kcal
% Daily Value*
Total Fat 21.03g 140%
Cholesterol 25.33mg 37%
Sodium 434.78mg 79%
Potassium 103.72mg 10%
Total Carbs 11.31g 16%
Sugars 2.55g 44%
Dietary Fiber 0.57g 10%
Protein 4.87g 42%
Vitamin C 2.6mg 19%
Iron 0.2mg 6%
Calcium 25.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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