Directions:
- Make a batter of flour, meal, salt, sugar, pepper and egg. If batter is too thick, add a small amount of milk. Slice tomatoes and dip in batter. In heavy skillet, heat 1/2 inch of oil. Brown on both sides. Drain on paper towels and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.36 Kcal (1098 kJ) | ||
| Calories from fat | 63.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1529.42mg | 64% | |
| Potassium | 325.15mg | 7% | |
| Total Carbs | 43.64g | 15% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 3.4mg | 19% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.71 Kcal (556 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 11% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 14% | |
| Sodium | 773.66mg | 64% | |
| Potassium | 164.48mg | 7% | |
| Total Carbs | 22.07g | 15% | |
| Sugars | 3.48g | 28% | |
| Dietary Fiber | 2.45g | 19% | |
| Protein | 3.53g | 14% | |
| Vitamin C | 14.4mg | 47% | |
| Iron | 1.7mg | 19% | |
| Calcium | 54.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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