Directions:
- Slice tomatoes 1/2 inch thick.
- Combine brown sugar and flour in shallow dish.
- Combine egg and milk in small bowl.
- Dip both sides of tomato slices in flour- sugar mixture.
- Dip slices in egg-milk mixture.
- Coat slices in bread crumbs. Cornflake crumbs work well also.
- Heat butter and oil in skillet over med-high heat, fry until brown on both sides. This doesn't take long. Watch carefully so butter doesn't burn. Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.13 Kcal (1529 kJ) | ||
| Calories from fat | 134.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 64.42mg | 21% | |
| Sodium | 425.32mg | 18% | |
| Potassium | 147.56mg | 3% | |
| Total Carbs | 47.38g | 16% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 11% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 351.04 Kcal (1470 kJ) | ||
| Calories from fat | 129.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 23% | |
|---|---|---|---|
| Cholesterol | 61.94mg | 21% | |
| Sodium | 408.91mg | 18% | |
| Potassium | 141.86mg | 3% | |
| Total Carbs | 45.55g | 16% | |
| Sugars | 4.71g | 20% | |
| Dietary Fiber | 2.34g | 10% | |
| Protein | 8.96g | 19% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 85.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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