Fried Eggs Recipe

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Fried Eggs
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Ingredients:

  • 2 tbsp butter
  • 2 eggs

Directions:

  1. In a 7- or 8-in. skillet or omelet pan, melt butter over medium heat. Break eggs, one at a time, into a custard cup or saucer, then gently slide into the pan. Immediately reduce heat to low. Cook slowly until whites are completely set and yolks begin to thicken.
  2. For eggs sunny-side up, cover pan and cook until yolks thicken, but are not hard. For basted eggs, spoon butter in pan over eggs while cooking. For over-easy eggs, carefully turn eggs to cook both sides but do not cover pan. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.73 Kcal (690 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 194.21mg 65%
Sodium 64.04mg 3%
Potassium 64.13mg 1%
Total Carbs 0.44g 0%
Protein 5.86g 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 28mg 3%
Amount Per 100 g
Calories 283.05 Kcal (1185 kJ)
Calories from fat 245.91 Kcal
% Daily Value*
Total Fat 27.32g 24%
Cholesterol 333.69mg 65%
Sodium 110.04mg 3%
Potassium 110.19mg 1%
Total Carbs 0.76g 0%
Protein 10.07g 12%
Vitamin A 0.2mg 5%
Iron 1.5mg 5%
Calcium 48.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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