Fried Cole Slaw Recipe

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Fried Cole Slaw
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Ingredients:

Directions:

  1. Melt butter and oil in large skillet over medium-high heat. When foaming subsides, add onion and saute until soft and translucent. Add garlic and saute until fragrant, 30-60 seconds.
  2. Add cabbage, carrots and salt, and cook, tossing frequently, until edges of cabbage begin to brown.
  3. Add pepper, chicken broth and vinegar. Cover tightly and steam 10 minutes until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.05 Kcal (293 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 3.82mg 1%
Sodium 99.14mg 4%
Potassium 276.65mg 6%
Total Carbs 9.72g 3%
Sugars 4.72g 19%
Dietary Fiber 4.15g 17%
Protein 1.47g 3%
Vitamin C 45mg 75%
Vitamin A 0.2mg 6%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 42.97 Kcal (180 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 5%
Cholesterol 2.34mg 1%
Sodium 60.82mg 4%
Potassium 169.71mg 6%
Total Carbs 5.96g 3%
Sugars 2.9g 19%
Dietary Fiber 2.55g 17%
Protein 0.9g 3%
Vitamin C 27.6mg 75%
Vitamin A 0.1mg 6%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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