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Fried Cauliflower With Lemon Tahini Sauce Recipe

Fried Cauliflower With Lemon Tahini Sauce Recipe

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Fried Cauliflower With Lemon Tahini Sauce

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Ingredients:

Serving

1 cup greek yogurt
1/4 cup tahini
1 tsp ground cumin
2 tbsp olive oil
2 tbsp lemon juice
salt & freshly ground black pepper
1 small cauliflower, broken into large florets , discard woody stems
1 cup all-purpose flour
1 tsp salt
1 tbsp turmeric
2 cups vegetable oil

Directions:

Place the yoghurt, tahini, cumin, olive oil and lemon juice in a food processor-process for 10 seconds or until smooth. Season with salt and pepper.
Place the flour, 1 teaspoon salt and turmeric in a bowl and stir until combined.
Place the oil in a wok or frying pan and heat over medium heat. Toss a few pieces of cauliflower in the flour mixture, then cook in the hot oil 5-6 until evenly golden turning often. Drain on paper towel and repeat until all the cauliflower is used. Spoon over the sauce and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1285.25 Kcal (5381 kJ)
Calories from fat	1120.87 Kcal
		% Daily Value*
Total Fat	124.54g	192%
Cholesterol	2.96mg	1%
Sodium	654.24mg	27%
Potassium	685.45mg	15%
Total Carbs	38.63g	13%
Sugars	5g	20%
Dietary Fiber	5.04g	20%
Protein	14.76g	30%
Vitamin C	74.6mg	124%
Iron	2mg	11%
Calcium	132mg	13%

Amount Per 100 g
Calories	338.46 Kcal (1417 kJ)
Calories from fat	295.17 Kcal
		% Daily Value*
Total Fat	32.8g	192%
Cholesterol	0.78mg	1%
Sodium	172.29mg	27%
Potassium	180.51mg	15%
Total Carbs	10.17g	13%
Sugars	1.32g	20%
Dietary Fiber	1.33g	20%
Protein	3.89g	30%
Vitamin C	19.6mg	124%
Iron	0.5mg	11%
Calcium	34.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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