Fresh Tomato Salsa Recipe

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Fresh Tomato Salsa
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Ingredients:

Directions:

  1. In a bowl stir together salsa ingredients. Salsa may be made 2 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.35 Kcal (307 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 21.68mg 1%
Potassium 282.22mg 6%
Total Carbs 12.68g 4%
Sugars 8.5g 34%
Dietary Fiber 1.4g 6%
Protein 3.8g 8%
Vitamin C 55.7mg 93%
Iron 63.4mg 352%
Calcium 73mg 7%
Amount Per 100 g
Calories 27.07 Kcal (113 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 8mg 1%
Potassium 104.15mg 6%
Total Carbs 4.68g 4%
Sugars 3.14g 34%
Dietary Fiber 0.52g 6%
Protein 1.4g 8%
Vitamin C 20.5mg 93%
Iron 23.4mg 352%
Calcium 27mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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