Fresh Tomato Pasta Recipe

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Fresh Tomato Pasta
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Ingredients:

Directions:

  1. Score a cross in the base of each tomato. Place tomatoes in a large bowl, and pour boiling water over them.
  2. Drain after 10 seconds, and pull the skin away from the cross. Halve the tomatoes, and press each half to squeeze our seeds and excess juice.
  3. Chop tomato flesh roughly. Place in a sieve over a bowl, and sprinkle with sea salt.
  4. Leave to drain for half an hour.
  5. Place drained tomatoes, olive oil, vinegar, lemon juice and zest, garlic, chilli and pepper in a bowl. Stir. Leave for 20 minutes for flavours to combine.
  6. Cook the spaghetti in rapidly boiling, salted water according to package directions.
  7. Drain well. Toss through tomato mixture and basil.
  8. Serve with freshly shaved Parmigiano Reggiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.87 Kcal (2449 kJ)
Calories from fat 279.68 Kcal
% Daily Value*
Total Fat 31.08g 48%
Sodium 1760.44mg 73%
Potassium 242.4mg 5%
Total Carbs 63.23g 21%
Sugars 9.95g 40%
Dietary Fiber 2.95g 12%
Protein 12.17g 24%
Vitamin C 48.2mg 80%
Iron 63.8mg 355%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 156.9 Kcal (657 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 48%
Sodium 472.25mg 73%
Potassium 65.03mg 5%
Total Carbs 16.96g 21%
Sugars 2.67g 40%
Dietary Fiber 0.79g 12%
Protein 3.26g 24%
Vitamin C 12.9mg 80%
Iron 17.1mg 355%
Calcium 9.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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