Fresh Strawberry Sauce Recipe

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Fresh Strawberry Sauce
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Ingredients:

Directions:

  1. Combine the strawberries and sugar in a small bowl; cover and refrigerate for 2-3 hours.
  2. Drain, reserving juice.
  3. Set berries aside.
  4. Add water to juice to measure 1/2 cup; pour into a saucepan.
  5. Stir in cornstarch until smooth.
  6. Bring to a boil; boil and stir for 2 minutes.
  7. Remove from the heat; stir in extract.
  8. Pour over berries; fold gently.
  9. Chill.
  10. Serve over ice cream or cake.
  11. Yield:3/4 cup.
  12. Nutritional Analysist: One 1/4-cup serving of sauce equals 35 calories, 1 mg sodium, 0 cholesterol, 9gm carbohydrate, trace protein, trace fat.
  13. Diabetic Exchange: 1/2 fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.14 Kcal (1198 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.99mg 0%
Potassium 250.12mg 5%
Total Carbs 76.12g 25%
Sugars 69.04g 276%
Dietary Fiber 5.12g 20%
Protein 2.55g 5%
Vitamin C 104.6mg 174%
Iron 2.6mg 14%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 107.35 Kcal (449 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 93.83mg 5%
Total Carbs 28.56g 25%
Sugars 25.9g 276%
Dietary Fiber 1.92g 20%
Protein 0.96g 5%
Vitamin C 39.2mg 174%
Iron 1mg 14%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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