Fresh Salmon Latkes Recipe

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Fresh Salmon Latkes
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Ingredients:

Directions:

  1. Place the salmon pieces in a deep, medium-sized skillet or shallow saucepan. Pour in enough boiling water to almost cover fish. Add lemon slices. Bring to a boil over high heat. Reduce heat to low, cover, and simmer 10 minutes, or until salmon is opaque in center when flaked. Remove salmon with a slotted spatula. Remove the skin and bones and flake fish into a medium bowl.
  2. In a separate bowl, whisk together egg and milk. Add flour, baking powder, salt and pepper. Whisk just until blended. Pour batter over cooked salmon. Stir gently to mix.
  3. Melt 3 tablespoons butter in a large skillet over medium heat. Pour batter, 1/4 cup for each latke, into the hot butter. Raise the heat to medium-high and cook latkes until nicely browned and crisp on bottom, about 4 minutes. Turn over and cook until second side is crisp and browned, about 2 minutes longer. Repeat in 1 or 2 more batches to use remaining batter, adding more butter as needed.
  4. Drain on paper towels. Serve warm, with lemon wedges. Garnish with Cucumber and Red Onion Salad, if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.08 Kcal (524 kJ)
Calories from fat 65.98 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 42.15mg 14%
Sodium 225.72mg 9%
Potassium 159.84mg 3%
Total Carbs 6.83g 2%
Sugars 0.58g 2%
Dietary Fiber 0.32g 1%
Protein 7.62g 15%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 207.41 Kcal (868 kJ)
Calories from fat 109.41 Kcal
% Daily Value*
Total Fat 12.16g 11%
Cholesterol 69.89mg 14%
Sodium 374.31mg 9%
Potassium 265.06mg 3%
Total Carbs 11.33g 2%
Sugars 0.97g 2%
Dietary Fiber 0.54g 1%
Protein 12.63g 15%
Vitamin C 2.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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