Fresh Red Snapper Tacos by Sam Zien Recipe

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Fresh Red Snapper Tacos by Sam Zien
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Ingredients:

Directions:

  1. Cook onion in olive oil over medium heat until softened.
  2. Season snapper with salt and pepper, add to onion and cook until done but not too long, less than 5 minutes.
  3. Put cabbage, snapper, a drizzle of Asian chili sauce and mango into a warmed tortilla and squeeze lime over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.17 Kcal (1269 kJ)
Calories from fat 44.06 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 41.95mg 14%
Sodium 101.37mg 4%
Potassium 777.25mg 17%
Total Carbs 38.14g 13%
Sugars 13.28g 53%
Dietary Fiber 5.63g 23%
Protein 27.98g 56%
Vitamin C 47.6mg 79%
Iron 0.8mg 5%
Calcium 100mg 10%
Amount Per 100 g
Calories 103.96 Kcal (435 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 8%
Cholesterol 14.38mg 14%
Sodium 34.76mg 4%
Potassium 266.52mg 17%
Total Carbs 13.08g 13%
Sugars 4.55g 53%
Dietary Fiber 1.93g 23%
Protein 9.59g 56%
Vitamin C 16.3mg 79%
Iron 0.3mg 5%
Calcium 34.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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