Fresh Polish Kielbasa (Wolfson Casing Corp) Recipe

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Fresh Polish Kielbasa (Wolfson Casing Corp)
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Ingredients:

Directions:

  1. Combine ground meat, seasonings and water. Mix thoroughly using hands to knead mixture.
  2. Fill casings loosely, leaving one inch at each end. It is easiest to use the sausage attachment on your KitchenAid mixer, but can also be done using a funnel with a wide opening.
  3. Tie off ends. Twist to form links, about 3 turns. Tie with string.
  4. Refrigerate immediately or freeze for up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.62 Kcal (3256 kJ)
Calories from fat 308.02 Kcal
% Daily Value*
Total Fat 34.22g 53%
Cholesterol 341.31mg 114%
Sodium 3895.14mg 162%
Potassium 2109.39mg 45%
Total Carbs 5.74g 2%
Sugars 1.92g 8%
Dietary Fiber 1.53g 6%
Protein 109.46g 219%
Vitamin C 2mg 3%
Iron 6.9mg 38%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 121.63 Kcal (509 kJ)
Calories from fat 48.18 Kcal
% Daily Value*
Total Fat 5.35g 53%
Cholesterol 53.38mg 114%
Sodium 609.23mg 162%
Potassium 329.93mg 45%
Total Carbs 0.9g 2%
Sugars 0.3g 8%
Dietary Fiber 0.24g 6%
Protein 17.12g 219%
Vitamin C 0.3mg 3%
Iron 1.1mg 38%
Calcium 27.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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