Directions:
- Bring a large pot of water to a boil. Meanwhile, shell peas (you should have about 4 cups).
- Cook peas in boiling water until tender, about 2 minutes. Drain well and transfer to a medium bowl.
- While peas are cooking, trim and discard the root ends and dark green leaves of green onions.
- Halve white and light green parts lengthwise and thinly slice crosswise. Set aside. Chop mint and set aside.
- Add butter to hot peas and toss until butter is melted and peas are coated. Add green onions, chives, and mint and toss to combine.
- Sprinkle with salt to taste and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.15 Kcal (934 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 374.1mg | 16% | |
| Potassium | 516.34mg | 11% | |
| Total Carbs | 40.25g | 13% | |
| Sugars | 10.85g | 43% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 2.7mg | 15% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.01 Kcal (402 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 1% | |
| Sodium | 160.95mg | 16% | |
| Potassium | 222.15mg | 11% | |
| Total Carbs | 17.32g | 13% | |
| Sugars | 4.67g | 43% | |
| Dietary Fiber | 4.64g | 43% | |
| Protein | 4.63g | 22% | |
| Vitamin C | 10.9mg | 42% | |
| Vitamin A | 1.2mg | 89% | |
| Iron | 1.2mg | 15% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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