Product pictures
Amount Per 1 melon, medium (about 5 inch dia) | |||
Calories | 187.68 Kcal (786 kJ) | ||
Calories from fat | 9.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.05g | 2% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 88.32mg | 4% | |
Potassium | 1473.84mg | 31% | |
Total Carbs | 45.04g | 15% | |
Sugars | 43.39g | 174% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 4.64g | 9% | |
Vitamin C | 202.6mg | 338% | |
Vitamin A | 0.9mg | 31% | |
Iron | 1.2mg | 6% | |
Calcium | 49.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment