Fresh Fruit Punch Recipe

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Fresh Fruit Punch
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Ingredients:

Directions:

  1. Combine the sugar and water in a saucepan. Bring to a boil and simmer, stirring occasionally, until the syrup is clear. Set aside to cool.
  2. Combine the syrup, wine, and sparkling water and stir well. Add the remaining fruit and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.3 Kcal (575 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.62mg 0%
Potassium 155.84mg 3%
Total Carbs 33.42g 11%
Sugars 30.49g 122%
Dietary Fiber 0.58g 2%
Protein 1.21g 2%
Vitamin C 13.8mg 23%
Calcium 15mg 2%
Amount Per 100 g
Calories 79.4 Kcal (332 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.51mg 0%
Potassium 90.13mg 3%
Total Carbs 19.33g 11%
Sugars 17.63g 122%
Dietary Fiber 0.33g 2%
Protein 0.7g 2%
Vitamin C 8mg 23%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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