Directions:
- Melt 2 tablespoons butter with 2 tablespoons olive oil in heavy large pot over medium heat. Add sliced fennel and onions. Cover and cook until fennel is tender, stirring occasionally, about 15 minutes. Add potatoes and chicken stock; increase heat and bring to boil. Reduce heat, cover and simmer until potatoes are very tender, about 30 minutes. Remove from heat. Mix in Pernod. Season to taste with salt and pepper.
- Working in batches, puree soup in blender. Transfer soup to large bowl. Mix in 2 cups half and half. Season soup to taste with salt and pepper. Cool slightly. Chill soup uncovered until cold, then cover and refrigerate. (Can be prepared 1 day ahead. Keep refrigerated.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.31 Kcal (1768 kJ) | ||
| Calories from fat | 313.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.84g | 54% | |
|---|---|---|---|
| Cholesterol | 86.72mg | 29% | |
| Sodium | 237.96mg | 10% | |
| Potassium | 707.41mg | 15% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.38 Kcal (504 kJ) | ||
| Calories from fat | 89.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 54% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 29% | |
| Sodium | 67.83mg | 10% | |
| Potassium | 201.65mg | 15% | |
| Total Carbs | 6.43g | 8% | |
| Sugars | 1.16g | 16% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 2.18g | 15% | |
| Vitamin C | 4mg | 24% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 31.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Fennel and Potato Soup
Olive oil and 8 more.. -
One Dish Bourbon Chicken
Butter, Olive oil, Garlic, minced, Onion, chopped and 4 more.. -
Artichoke Fettuccine
Butter, Olive oil and 8 more.. -
Garlic-Sherry Chicken
Chicken breasts, Butter, Olive oil, Garlic cloves, minced and 8 more.. -
Potato and Fennel Gratin
Butter and 6 more.. -
Braised Fennel With Onions and Peppers
Olive oil, Sliced fennel bulbs (about 1/4-3/8 inch thick ) and 9 more.. -
Sweet Potato Risotto
Olive oil , extra virgin, Fennel bulbs, minced and 11 more.. -
Paleo Poached Whitefish in Tomato-Fennel Broth
Olive oil, Fennel, chopped, Onion, chopped and 5 more.. -
Truffled Red Wine Risotto with Parmesan Broth
Butter, Leek (white part only), chopped and 24 more.. -
Fennel-Saffron Compote
Olive oil, Chopped fresh fennel bulbs (about 2 large) and 6 more.. -
Bouillabaisse
Olive oil, Fennel, stems trimmed, cored and sliced and 15 more.. -
Chicken Thighs With Lemon Garlic
Liquid chicken stock, Garlic cloves, Butter, Olive oil and 7 more.. -
Beef and Mushroom Stew
Unsalted butter, Olive oil, Bacon, finely chopped and 18 more.. -
Vegetables A La Grecque
Olive oil and 10 more..
Also Try
-
-
-
-
Cod, Potato, and Fennel Casserole
Fennel bulbs (sometimes called anise; 1 1/2 lb total), st... and 8 more.. -
Apple, Sausage, and Parsnip Stuffing with Fresh Sage
Sliced sourdough bread with crust, cubed and 9 more.. -
-
Citrus, Celery, and Shaved Fennel Salad
Cider vinegar, Whole-grain or coarse-grain mustard, Salt and 6 more.. -
-
Panfried Pork Chops with Pomegranate and Fennel Salsa
Fennel bulb (sometimes called anise), stalks cut off and ... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
