Directions:
- Combine cauliflower, carrot, apple, and pepper; toss well.
- Add garlic and yogurt, stir gently until well coated.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.27 Kcal (72 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 9.75mg | 0% | |
| Potassium | 65.1mg | 1% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.53 Kcal (191 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 25.7mg | 0% | |
| Potassium | 171.61mg | 1% | |
| Total Carbs | 11.07g | 1% | |
| Sugars | 7.55g | 11% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 1.18g | 1% | |
| Vitamin C | 13.7mg | 9% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 2.7mg | 6% | |
| Calcium | 40.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
