Fresh Cranberry Juice Punch Recipe

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Fresh Cranberry Juice Punch
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Minutes

Ingredients:

  • 4 cups water
  • 2/3 cup sugar

Directions:

  1. Cook berries and water together until all the skins pop open.
  2. Strain.
  3. Heat, add sugar and boil for two minutes; chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.48 Kcal (312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.23mg 0%
Potassium 55.3mg 1%
Total Carbs 19.26g 6%
Sugars 13.85g 55%
Dietary Fiber 3.24g 13%
Vitamin C 8.4mg 14%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 35.18 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 26.12mg 1%
Total Carbs 9.1g 6%
Sugars 6.54g 55%
Dietary Fiber 1.53g 13%
Vitamin C 4mg 14%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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