Fresh Corn Risotto Recipe

Posted by
Rate It!
Fresh Corn Risotto
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan, bring the broth to a boil with the bay leaf. Keep warm over very low heat.
  2. In a large saucepan, heat olive oil. Add onion and cook over moderately high heat, stirring, until softened, about 2 minutes. Add the rice and cook, stirring until opaque, about 3 minutes. Add the white wine and cook, stirring, until completely absorbed, about 1 minute. Add 1 cup of the warm broth and cook over moderate heat, stirring, until nearly absorbed. Continue adding broth 1 cup at a time and stirring until it is absorbed between additions.
  3. After about half the broth has been added, stir in the corn, then add the remaining broth. The rice is done when it is al dente and creamy, about 25 minutes total. Stir in the cheese and butter; season with salt and pepper. Discard bay leaf and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.86 Kcal (1595 kJ)
Calories from fat 115.66 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 11.75mg 4%
Sodium 894.78mg 37%
Potassium 294.87mg 6%
Total Carbs 49.18g 16%
Sugars 1.63g 7%
Dietary Fiber 1.67g 7%
Protein 6.1g 12%
Vitamin C 17.7mg 30%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 93.54 Kcal (392 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 20%
Cholesterol 2.89mg 4%
Sodium 219.76mg 37%
Potassium 72.42mg 6%
Total Carbs 12.08g 16%
Sugars 0.4g 7%
Dietary Fiber 0.41g 7%
Protein 1.5g 12%
Vitamin C 4.4mg 30%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top