Authentic Ragù Alla Bolognese Recipe

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Authentic Ragù Alla Bolognese
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Ingredients:

Directions:

  1. Place a 12 skillet over medium heat and melt butter in the oil. Add the onion, carrot, celery, and garlic with some salt and cook for 5 minutes, stirring frequently.
  2. Add the pancetta or bacon and cook for 10 minutes, until vegetables are soft.
  3. Increase the heat to high and add meat a third at a time. Make sure to add meat gradually as this allows the water to evaporate and the meat will brown.
  4. Cook until meat is no longer pink. Once this happens, set timer for 15 minutes and allow meat to caramelize stirring occasionally. It is okay for meat to stick to the bottom of the pan.
  5. Over medium heat, pour the white wine into pan to deglaze. Scrape all the brown bits at the bottom of the pan.
  6. Add milk, diced tomatoes with liquid, beef stock, 1 tsp of salt and 1/4 tsp ground pepper to the pan. Bring to boil and then put on low and simmer slowly half covered for 4 hours. Stir occasionally.
  7. Do not allow meat to stick again. If starts to stick lower heat and add a small amount of beef stock.
  8. The sauce should be thick at the end.
  9. Add salt and pepper to taste.
  10. Finish with stirring in parmigiano cheese and butter to ragu.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.46 Kcal (1576 kJ)
Calories from fat 199.3 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 111.15mg 37%
Sodium 424.05mg 18%
Potassium 638.54mg 14%
Total Carbs 8.68g 3%
Sugars 5.38g 22%
Dietary Fiber 1.37g 5%
Protein 30.77g 62%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 11%
Iron 5.7mg 32%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 34%
Cholesterol 34.19mg 37%
Sodium 130.43mg 18%
Potassium 196.4mg 14%
Total Carbs 2.67g 3%
Sugars 1.66g 22%
Dietary Fiber 0.42g 5%
Protein 9.46g 62%
Vitamin C 3.3mg 18%
Vitamin A 0.1mg 11%
Iron 1.8mg 32%
Calcium 41.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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