Fresh Corn, Cheddar, and Scallion Corn Bread Recipe

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Fresh Corn, Cheddar, and Scallion Corn Bread
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Ingredients:

  • 1 1/2 cups yellow cornmeal
  • 1 tbsp sugar
  • 1 tsp salt
  • 2 large eggs
  • 1 1/2 cups buttermilk
  • 1 cup fresh corn kernels including the pulp scraped from the cobs(cut from about 2 ears of corn)

Directions:

  1. Grease a jelly-roll pan, 15 1/2 by 10 1/2 by 1 inch. Into a bowl sift together the cornmeal, the flour, the sugar, the baking powder, the baking soda, and the salt. In a small bowl beat together the eggs and the buttermilk. To the cornmeal mixture add the buttermilk mixture, the corn, the Cheddar, and the scallions, stir the batter until it is just combined, and pour it into the pan, spreading it evenly. Bake the corn bread in the middle of a preheated 425°F. oven for 8 to 10 minutes, or until a tester comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.67 Kcal (2825 kJ)
Calories from fat 328.7 Kcal
% Daily Value*
Total Fat 36.52g 56%
Cholesterol 203.37mg 68%
Sodium 2243.58mg 93%
Potassium 337.88mg 7%
Total Carbs 57.06g 19%
Sugars 7.24g 29%
Dietary Fiber 4.01g 16%
Protein 29.2g 58%
Vitamin C 2.1mg 4%
Iron 2.4mg 13%
Calcium 619.3mg 62%
Amount Per 100 g
Calories 236.58 Kcal (991 kJ)
Calories from fat 115.26 Kcal
% Daily Value*
Total Fat 12.81g 56%
Cholesterol 71.31mg 68%
Sodium 786.74mg 93%
Potassium 118.48mg 7%
Total Carbs 20.01g 19%
Sugars 2.54g 29%
Dietary Fiber 1.41g 16%
Protein 10.24g 58%
Vitamin C 0.7mg 4%
Iron 0.8mg 13%
Calcium 217.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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