Fresh Coconut Pie Recipe

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Fresh Coconut Pie
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Ingredients:

Directions:

  1. Mix all the ingredients together. Pour into pie crust and bake in a preheated 300 degree oven for one hour. Cool before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10323.8 Kcal (43224 kJ)
Calories from fat 6258.81 Kcal
% Daily Value*
Total Fat 695.42g 1070%
Cholesterol 639.47mg 213%
Sodium 9296.36mg 387%
Potassium 2381.93mg 51%
Total Carbs 902.88g 301%
Sugars 130.4g 522%
Dietary Fiber 59.25g 237%
Protein 141.8g 284%
Vitamin C 7.2mg 12%
Vitamin A 0.6mg 19%
Iron 61mg 339%
Calcium 609.8mg 61%
Amount Per 100 g
Calories 401.19 Kcal (1680 kJ)
Calories from fat 243.22 Kcal
% Daily Value*
Total Fat 27.02g 1070%
Cholesterol 24.85mg 213%
Sodium 361.26mg 387%
Potassium 92.56mg 51%
Total Carbs 35.09g 301%
Sugars 5.07g 522%
Dietary Fiber 2.3g 237%
Protein 5.51g 284%
Vitamin C 0.3mg 12%
Iron 2.4mg 339%
Calcium 23.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 263.6
    Points
  • 285
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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