Fresh Cherry Smoothie Recipe

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Fresh Cherry Smoothie
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Ingredients:

  • 1 1/2 cups ice
  • 1/4 cup honey

Directions:

  1. Combine all ingredients in a blender; process until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.61 Kcal (781 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.77mg 1%
Sodium 79mg 3%
Potassium 143.48mg 3%
Total Carbs 43.27g 14%
Sugars 38.79g 155%
Dietary Fiber 1.79g 7%
Protein 5.33g 11%
Vitamin C 3.8mg 6%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 64.49 Kcal (270 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 1%
Sodium 27.3mg 3%
Potassium 49.59mg 3%
Total Carbs 14.95g 14%
Sugars 13.41g 155%
Dietary Fiber 0.62g 7%
Protein 1.84g 11%
Vitamin C 1.3mg 6%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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