Directions:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.61 Kcal (781 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 79mg | 3% | |
| Potassium | 143.48mg | 3% | |
| Total Carbs | 43.27g | 14% | |
| Sugars | 38.79g | 155% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.49 Kcal (270 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 1% | |
| Sodium | 27.3mg | 3% | |
| Potassium | 49.59mg | 3% | |
| Total Carbs | 14.95g | 14% | |
| Sugars | 13.41g | 155% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 1.84g | 11% | |
| Vitamin C | 1.3mg | 6% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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