Directions:
- Combine sugar and 3/4 cup water in a small saucepan; bring to a boil. Cook 2 minutes, stirring until sugar dissolves. Cool to room temperature.
- Combine remaining 1 1/4 cups water and raspberries in a blender; pulse 10 times or until well blended. Strain mixture through a fine sieve into a large pitcher; discard solids. Add orange juice, lemon juice, sparkling water, and cooled syrup to pitcher; stir to combine. Serve immediately over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.47 Kcal (329 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 15.45mg | 1% | |
| Potassium | 132.63mg | 3% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 36.6mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.59 Kcal (145 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 6.81mg | 1% | |
| Potassium | 58.47mg | 3% | |
| Total Carbs | 8.92g | 7% | |
| Sugars | 6.66g | 60% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 0.2g | 1% | |
| Vitamin C | 16.1mg | 61% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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