Fresh Cherry Salad Recipe

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Fresh Cherry Salad
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Ingredients:

Directions:

  1. To make the dressing: mix together all the dressing ingredients until smooth; chill.
  2. To make the salad: mix together the fruit; place in a lettuce lined bowl.
  3. Serve with Lime Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.41 Kcal (734 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 5.78mg 2%
Sodium 98.31mg 4%
Potassium 304.45mg 6%
Total Carbs 20.67g 7%
Sugars 17.24g 69%
Dietary Fiber 2.21g 9%
Protein 1.53g 3%
Vitamin C 25.5mg 43%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 109.68 Kcal (459 kJ)
Calories from fat 58.03 Kcal
% Daily Value*
Total Fat 6.45g 16%
Cholesterol 3.61mg 2%
Sodium 61.47mg 4%
Potassium 190.36mg 6%
Total Carbs 12.92g 7%
Sugars 10.78g 69%
Dietary Fiber 1.38g 9%
Protein 0.96g 3%
Vitamin C 16mg 43%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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