Fresh Broccoli Salad Recipe

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Fresh Broccoli Salad
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Ingredients:

Directions:

  1. Cut broccoli and onions into large bowl.
  2. Prepare dressing as directed on package. Mix together.
  3. Just before serving, add Bac-O's and croutons. Mix well.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.73 Kcal (258 kJ)
Calories from fat 9.09 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 0.33mg 0%
Sodium 135.29mg 6%
Potassium 331.96mg 7%
Total Carbs 10.79g 4%
Sugars 2.32g 9%
Dietary Fiber 3.32g 13%
Protein 4.05g 8%
Vitamin C 90.4mg 151%
Iron 1.2mg 7%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 52.53 Kcal (220 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 2%
Cholesterol 0.28mg 0%
Sodium 115.13mg 6%
Potassium 282.48mg 7%
Total Carbs 9.19g 4%
Sugars 1.97g 9%
Dietary Fiber 2.82g 13%
Protein 3.45g 8%
Vitamin C 77mg 151%
Iron 1mg 7%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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