Fresh Basil and Balsamic Low Fat Salad Dressing Recipe

Posted by
Rate It!
Fresh Basil and Balsamic Low Fat Salad Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel the onion and garlic cloves then mince together with the fresh basil leaves. Put in a jar and add remaining ingredients. Shake up and season as needed with salt and pepper. Store in a cool place. Each night simply shake it up and pour over a salad.
  2. Variations:
  3. For Thai-style dressing that is good over rice noodles, grains or vegetable salads, blend 1/2 cup dressing with 1 tbls. minced fresh chile, 1/4 cup minced fresh cilantro, 1 tbls. brown sugar, 1/2 cup crushed peanuts.
  4. For ranch dressing: blend 1/3 cup of dressing with 1/3 to 1/2 cup buttermilk.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.61 Kcal (1376 kJ)
Calories from fat 272.27 Kcal
% Daily Value*
Total Fat 30.25g 47%
Sodium 187.95mg 8%
Potassium 123.6mg 3%
Total Carbs 13.02g 4%
Sugars 8.94g 36%
Dietary Fiber 1.23g 5%
Protein 1.18g 2%
Vitamin C 3.4mg 6%
Iron 1mg 6%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 180.81 Kcal (757 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 47%
Sodium 103.42mg 8%
Potassium 68.01mg 3%
Total Carbs 7.16g 4%
Sugars 4.92g 36%
Dietary Fiber 0.68g 5%
Protein 0.65g 2%
Vitamin C 1.8mg 6%
Iron 0.6mg 6%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top