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Fresh and Tangy Salmon Recipe

Fresh and Tangy Salmon Recipe

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Ingredients:

Serving

1/4 cup bick's tangy dill relish
1/3 cup mayonnaise
1 tbsp lemon juice
1/2 tsp garlic, minced
2 tbsp fresh dill, finely chopped
1/2 tsp salt
1 1/2 tsp seasoning salt
6 salmon fillets (4-6oz each)

Directions:

Preheat oven to 425°F Line a baking sheet with foil.
Combine all ingredients except seasoning salt and fish. Mix well.
Pat fillets dry with paper towel. Place skin side down on prepared baking sheet. Sprinkle with seasoning salt. Brush with mayonaise mixture.
BBQ DIRECTIONS: Place fillets skin side down on lightly-greased pre-heated grill. Cook over medium heat, until done, 20-30 minutes.
BAKING DIRECTIONS: Bake 25-30 minutes, or until desired doneness. Time will vary with thickness of fillets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.46 Kcal (2053 kJ)
Calories from fat	196.19 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	151.36mg	50%
Sodium	1183.93mg	49%
Potassium	1171.38mg	25%
Total Carbs	1.06g	0%
Sugars	0.99g	4%
Dietary Fiber	0.01g	0%
Protein	66.92g	134%
Vitamin C	1.2mg	2%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	142.14 Kcal (595 kJ)
Calories from fat	56.86 Kcal
		% Daily Value*
Total Fat	6.32g	34%
Cholesterol	43.87mg	50%
Sodium	343.12mg	49%
Potassium	339.48mg	25%
Total Carbs	0.31g	0%
Sugars	0.29g	4%
Dietary Fiber	0g	0%
Protein	19.39g	134%
Vitamin C	0.4mg	2%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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