Frenchish Chicken and Red Wine Casserole Recipe

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Frenchish Chicken and Red Wine Casserole
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Ingredients:

Directions:

  1. Place the tomatoes, wine, stock, garlic, rosemary and sugar in a flameproof casserole dish and bring to the boil.
  2. Meanwhile, pull the skin off the chicken. Add the chicken pieces to the pan. Partially cover and simmer for 1 hour and 20 minutes.
  3. Preheat the oven to 400°F
  4. Add the olives and orange rind and juice to the casserole dish, along with some salt and pepper.
  5. Arrange the bread on top of the casserole, then place the dish on a baking sheet.
  6. Pop into the oven for 20 minutes until the bread is toasted and golden. The juices will bubble up and dribble down the side and over the bread in places, but don't worry, this is a rustic dish.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.22 Kcal (717 kJ)
Calories from fat 38.15 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 4.5mg 2%
Sodium 494.83mg 21%
Potassium 361.74mg 8%
Total Carbs 15.96g 5%
Sugars 7.91g 32%
Dietary Fiber 1.43g 6%
Protein 5.45g 11%
Vitamin C 20.3mg 34%
Iron 0.2mg 1%
Calcium 46mg 5%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 7%
Cholesterol 1.56mg 2%
Sodium 171.73mg 21%
Potassium 125.54mg 8%
Total Carbs 5.54g 5%
Sugars 2.74g 32%
Dietary Fiber 0.5g 6%
Protein 1.89g 11%
Vitamin C 7mg 34%
Iron 0.1mg 1%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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