Chocolate-Dipped Phyllo Sticks Recipe

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Chocolate-Dipped Phyllo Sticks
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Ingredients:

Directions:

  1. Preheat oven to 425°. Place one sheet of phyllo dough on a work surface; brush with butter. Cover with a second sheet of phyllo; brush with butter. (Keep remaining phyllo dough covered with plastic wrap and a damp towel to prevent it from drying out.)
  2. Cut phyllo in half lengthwise. Cut each half into five 4-1/2x2-3/4-in. rectangles. Tightly roll each rectangle from one long side, forming a 4-1/2-in.-long stick. Combine sugar and cinnamon. Coat sticks with cooking spray; sprinkle with half of the cinnamon-sugar.
  3. Place on an ungreased baking sheet. Bake 3-5 minutes or until lightly browned. Remove to a wire rack to cool. Repeat with remaining phyllo dough, butter and cinnamon-sugar.
  4. In a microwave, melt semisweet chocolate and shortening; stir until smooth. Dip one end of phyllo sticks in chocolate; allow extra to drip off. Place on waxed paper; let stand until set. Drizzle with white chocolate. Yield: 20 sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.15 Kcal (344 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 6.11mg 2%
Sodium 37.84mg 2%
Potassium 43.83mg 1%
Total Carbs 9.02g 3%
Sugars 3.9g 16%
Dietary Fiber 0.78g 3%
Protein 0.96g 2%
Iron 0.5mg 3%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 441.53 Kcal (1849 kJ)
Calories from fat 258.87 Kcal
% Daily Value*
Total Fat 28.76g 8%
Cholesterol 32.82mg 2%
Sodium 203.36mg 2%
Potassium 235.55mg 1%
Total Carbs 48.48g 3%
Sugars 20.98g 16%
Dietary Fiber 4.2g 3%
Protein 5.16g 2%
Vitamin A 0.2mg 1%
Iron 2.5mg 3%
Calcium 25.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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