Directions:
- In a large mixing bowl, beat the eggs. Add the milk, brown sugar and nutmeg; stir well to combine.
- Soak bread slices in the egg mixture until saturated.
- Heat a lightly oiled griddle or frying pan over medium high heat. Brown slices on both sides, sprinkle with cinnamon and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.51 Kcal (438 kJ) | ||
| Calories from fat | 18.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 54.87mg | 18% | |
| Sodium | 161.86mg | 7% | |
| Potassium | 86.32mg | 2% | |
| Total Carbs | 16.2g | 5% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 5.48g | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 227.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 170.73 Kcal (715 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 3% | |
|---|---|---|---|
| Cholesterol | 89.63mg | 18% | |
| Sodium | 264.42mg | 7% | |
| Potassium | 141.02mg | 2% | |
| Total Carbs | 26.47g | 5% | |
| Sugars | 7.45g | 18% | |
| Dietary Fiber | 4.74g | 12% | |
| Protein | 8.96g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.9mg | 10% | |
| Calcium | 371.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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