French Style Peas Recipe

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French Style Peas
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Ingredients:

Directions:

  1. In saucepan over medium heat fry bacon slowly until half done then add onions and lettuce.
  2. Stir and let simmer 5 minutes then add peas, salt, sugar, pepper, bouillon and water.
  3. Continue to cook slowly until peas are heated through and done to desired firmness.
  4. Meanwhile in a small skillet, make a roux of butter and flour.
  5. Add roux to peas and bring to a boil then remove from heat and stir once before serving.
  6. Sprinkle with chopped parsley and serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.54 Kcal (1480 kJ)
Calories from fat 144.4 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 28.7mg 10%
Sodium 770.31mg 32%
Potassium 548.69mg 12%
Total Carbs 39.81g 13%
Sugars 18.76g 75%
Dietary Fiber 9g 36%
Protein 11.41g 23%
Vitamin C 55.2mg 92%
Iron 1.4mg 8%
Calcium 86mg 9%
Amount Per 100 g
Calories 92.99 Kcal (389 kJ)
Calories from fat 37.98 Kcal
% Daily Value*
Total Fat 4.22g 25%
Cholesterol 7.55mg 10%
Sodium 202.61mg 32%
Potassium 144.32mg 12%
Total Carbs 10.47g 13%
Sugars 4.94g 75%
Dietary Fiber 2.37g 36%
Protein 3g 23%
Vitamin C 14.5mg 92%
Iron 0.4mg 8%
Calcium 22.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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