French Pecan Pie II Recipe

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French Pecan Pie II
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Ingredients:

  • 3 egg whites , beaten very stiff
  • 1 tsp vanilla
  • 1 cup sugar
  • 1/2 tsp baking powder

Directions:

  1. Mix egg whites and vanilla.
  2. Add graham cracker crumbs, sugar, pecans, and baking powder.
  3. Gentleness not obligatory; just stir it all up and pour into a well buttered pie pan.
  4. Bake at 350 degrees Fahrenheit for 25 to 30 minutes.
  5. Do not overcook.
  6. Allow to cool.
  7. Top with whipped cream and refrigerate until ready to serve.
  8. Pie (without cream) freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.58 Kcal (1430 kJ)
Calories from fat 211.24 Kcal
% Daily Value*
Total Fat 23.47g 36%
Sodium 103.5mg 4%
Potassium 178.21mg 4%
Total Carbs 31.17g 10%
Sugars 19.64g 79%
Dietary Fiber 3.26g 13%
Protein 5.31g 11%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 440.16 Kcal (1843 kJ)
Calories from fat 272.2 Kcal
% Daily Value*
Total Fat 30.24g 36%
Sodium 133.37mg 4%
Potassium 229.64mg 4%
Total Carbs 40.17g 10%
Sugars 25.31g 79%
Dietary Fiber 4.2g 13%
Protein 6.84g 11%
Vitamin C 0.4mg 0%
Iron 1.7mg 7%
Calcium 47.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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