French Onion Bread Recipe

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French Onion Bread
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Ingredients:

  • 3 1/2 cups whole wheat flour
  • 2 cups warm water
  • 1 (1/4 oz) packet dry active yeast
  • 1 tbsp sugar
  • 2 tbsp olive oil
  • 1 (1 1/4 oz) package french onion soup mix
  • 1 tsp salt
  • 1 egg
  • 1 tbsp water

Directions:

  1. Add Sugar and Yeast to one of the cups of Warm Water. Stir gently and set aside for five minutes, allowing yeast to get foamy and bubbly.
  2. In a large bowl, combine Flour, Soup Mix, Salt, and mix together to combine.
  3. Make a well in the center of the flour and add Yeast mixture, the other cup of Warm Water, and Olive Oil. Bring together with hands until dough begins to form.
  4. Turn out dough onto floured surface and knead for 10 minutes. Place dough in an oiled bowl, cover with saran wrap, and set a side to rest for an hour and a half or until doubled in size.
  5. When dough has rested, preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  6. Remove dough from bowl and work into desired shape. Place on baking sheet, cover, and let rest for another 45 minutes to an hour.
  7. Uncover dough and brush top with egg wash. Put in oven.
  8. Let loaf bake at 400 degrees for the first 15 minutes, then turn down oven to 350 degrees for the last fifteen minutes.
  9. Remove bread and let cool on rack before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.14 Kcal (2358 kJ)
Calories from fat 88.79 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 40.92mg 14%
Sodium 1174.68mg 49%
Potassium 260mg 6%
Total Carbs 103.13g 34%
Sugars 2.31g 9%
Dietary Fiber 4.81g 19%
Protein 14.35g 29%
Vitamin C 0.2mg 0%
Iron 8.8mg 49%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 202.75 Kcal (849 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 15%
Cholesterol 14.73mg 14%
Sodium 422.93mg 49%
Potassium 93.61mg 6%
Total Carbs 37.13g 34%
Sugars 0.83g 9%
Dietary Fiber 1.73g 19%
Protein 5.17g 29%
Vitamin C 0.1mg 0%
Iron 3.2mg 49%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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