French Meringue (Warren Brown) Recipe

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French Meringue (Warren Brown)
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Ingredients:

  • 1/2 tsp cream of tartar , optional
  • 4 oz sugar
  • 4 oz confectioners' sugar
  • 3 oz nut powder, optional (nut powder is equal volume by weight of confectioners' sugar and a roasted nut of your choice. i like hazelnuts, peanuts, or almonds).
  • 2 oz cocoa powder , optional

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a mixer, begin to whip the egg whites with cream of tartar, if using.. Slowly add the sugar. Whip the whites until stiff peaks.
  3. Combine flour and confectioners' sugar (and nut powder if using), then fold into whites.
  4. Load batter into pastry bag (use open star or any desired shape IF NOT using nut powder otherwise use no tip), and pipe quarter size meringues onto grease free parchment paper. Bake for 5 to 7 minutes until browned. Remove and cool before use.
  5. Pipe buttercream from cake assembly into some of the meringues for a surprise.
  6. Apply meringues to the cake after applying a heavy crumb coat. Cover completely. Put fresh berries or dollops of cooled, piped chocolate ganache between any gaps of the meringues.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1237.35 Kcal (5181 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 4%
Sodium 509.38mg 21%
Potassium 887.63mg 19%
Total Carbs 288.56g 96%
Sugars 261.01g 1044%
Dietary Fiber 2.74g 11%
Protein 20.05g 40%
Iron 0.8mg 4%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 286 Kcal (1197 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 4%
Sodium 117.74mg 21%
Potassium 205.17mg 19%
Total Carbs 66.7g 96%
Sugars 60.33g 1044%
Dietary Fiber 0.63g 11%
Protein 4.64g 40%
Iron 0.2mg 4%
Calcium 20.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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